When we think about starting therapy, the first thought that often comes to mind is finding the most experienced, highly-credentialed therapist we can afford. While licensed therapists with years of experience bring a wealth of knowledge to the table, there’s an often overlooked yet immensely valuable option: seeing a clinical intern. Here are some compelling reasons why choosing a clinical intern for therapy might be the best decision for your mental health journey.

1. Fresh Knowledge and Innovative Techniques
Clinical interns are in the midst of their training and education, meaning they are well-versed in the latest research, theories, and techniques in the field of psychology. They bring a fresh perspective and are often more open to incorporating innovative and cutting-edge approaches to therapy. This can be particularly beneficial if you’re looking for new methods to address your mental health concerns.

2. Supervised Practice
Interns work under the close supervision of experienced, licensed professionals. This means you essentially get two therapists for the price of one. Supervisors regularly review cases and provide guidance to interns, ensuring that you receive high-quality care. This dual layer of oversight can enhance the therapeutic process and offer a robust support system for both the intern and the client.

3. Enhanced Empathy and Passion
Clinical interns are at a stage where they are deeply passionate and committed to making a difference in their clients’ lives. They often bring a high level of empathy, dedication, and enthusiasm to their work. This can translate into a strong therapeutic alliance, where you feel genuinely heard, understood, and supported.

4. Cost-Effective Care
One of the most practical benefits of seeing a clinical intern is the reduced cost. Therapy can be expensive, and interns typically offer services at a significantly lower rate than licensed therapists. This makes mental health care more accessible and affordable, allowing more people to receive the support they need without financial strain. We currently offer $20 sessions with our interns.

5. Personalized Attention
Because clinical interns are building their caseloads, they often have more time and flexibility to devote to each client. You might find that they offer more personalized attention, with greater availability for scheduling sessions and providing follow-up care. This can lead to a more tailored therapeutic experience that aligns closely with your individual needs.

6. Mutual Growth and Learning
Working with a clinical intern can be a mutually beneficial experience. As you progress through your therapy journey, the intern is also growing and learning from your sessions. This dynamic can create a unique, collaborative environment where both client and therapist are actively engaged in the process of personal and professional development.

7. Diverse Perspectives
Interns come from varied backgrounds and educational institutions, bringing diverse perspectives and approaches to therapy. This diversity can enrich your therapeutic experience, offering new insights and strategies that might not be available through more traditional, experienced therapists.

We currently have two fantastic graduate interns studying Marriage and Family Therapy at Northern Illinois University and have immediate openings at our DeKalb office. Click on their pictures to learn more about them and call or text 901-205-9395 to schedule!

The Anchor is a mental health blog dedicated to providing support, resources, and insights for individuals seeking to improve their mental well-being. Our mission is to serve as a steadfast source of encouragement and guidance, helping readers navigate the complexities of mental health with compassion and understanding.

Through a combination of personal stories, expert advice, and practical tips, The Anchor aims to create a safe and inclusive space where readers can find solace and strength. We cover a wide range of topics, including anxiety, depression, self-care, mindfulness, therapy, and more, all with the goal of fostering a community where mental health is prioritized and openly discussed.
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Join us at The Anchor as we journey together towards greater mental wellness and resilience.